Self Care Club
A supportive membership designed to help you prioritise yourself and build a sustainable self care practice that fits your real life
Hi, I am Janice Nash and I am your Self Care Club host
I am not here to fix you, rescue you or tell you who not to be, I guide YOU lead.
I am your steady support
My work is rooted in self enquiry, energy awareness and practical self care, helping you to slow down, tune in and find your own way
My own self care practice was built through trial and error. Over time I learned what genuinely supported my wellbeing and what does not.
The robust practice I have today is not about doing everything perfectly, but about consistency, awareness and responding to what I need.
My seld care practice plays a vital role in keeping me balanced, healthy and able to deal with antthing life throws at me, it also keeps me calm and in a postition to support others in their self care journey
What is it like to work with me?
My approach is:
- supportive not pushy
- intuitive but grounded
- spiritual without pressure or performance
- practical enough to fit into real life
You will not be asked to push past your discomfort, you will be invited to notice, reflect and reconnect at your own pace
The values I work with :
Radical self worth - putting yourself first is not selfish, it is sacred
Gentle transformation - healing does not need to be heavy or perfect
Soul led connections - our work goes beneath the surface, straight to your soul
Accessible healing - self care and healing that meets you where you are, exactly as you are
Emotional freedom - you get to feel it, release it and rise
Empowered independence - I guide you and you lead, I help you find your own way
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