Frequently Asked Questions

Will it work online?
Yes, absolutely. The sessions are designed specifically to work online. You will be guided through each practice in real time, and many people find they feel more relaxed and open when joining from their own space. The energy work, reflection, and guided practices are just as effective online as they are in person.

I’m a bit shy. Will I have to speak in front of the group?
You are never expected to share more than you feel comfortable with. You are always invited, never pressured. Many people find that as trust builds, they naturally feel more able to share, and the more you engage at your own pace, the more you will gain. The group is kept small to ensure a safe and supportive environment.

I’ve never done anything like this before. Will I be good at it?
There is no right or wrong way to do this work. You do not need any prior experience. This is about exploring your relationship with yourself and becoming more aware of what you think, feel, and need. I guide you gently through the entire process, step by step.

I don’t like group work. Do you offer a one-to-one option?
Yes. The Personal Pathway to Wellness is a 12-week guided healing experience for individuals who prefer one-to-one support or want to go deeper with this work. Sessions alternate between exploration, guided practices such as meditation, EFT, and journaling, and dedicated weeks of deep healing Reiki and Reiki Drum.

I want to join but can’t afford to pay the full amount upfront.
That is exactly why a payment plan is available. You can secure your place with a £111 non-refundable deposit, followed by two monthly payments of £111.

What if I miss a session?
All sessions are recorded, so if you cannot attend live, you can catch up in your own time. This allows you to move through the programme at a pace that works for you.

How much time will I need to commit each week?
The live session runs weekly and will be around 90 minutes, and any additional practices are optional. You can spend as little or as much time as feels supportive. This programme is designed to fit into real life, not add pressure.

Is this therapy or counselling?
No. Pathway to Wellness is a guided self enquiry and healing programme. It supports reflection, emotional awareness, and wellbeing but is not a replacement for medical or psychological care.

Do I need to be spiritual to take part?
Not at all. Everything is explained in a grounded, accessible way. You are welcome to engage with the practices in a practical, reflective, or spiritual way, whatever feels right for you.

Who is this programme for?
Pathway to Wellness is for anyone who feels stuck, overwhelmed, disconnected from themselves, or ready to gently explore what they need next without forcing change or fixing themselves.